6.6 – 13th Rite of the Munay-Ki

Module 6 – Lesson 6 – 13th Rite of the Munay-Ki This ancient practice was brought to western culture from the jungle traditions of South America. This rite will aid in the clearing of any stuck energies in the womb space, and can help in empowering you to...

6.5 – Ancient Roots

Module 6 – Lesson 5 – Ancient Roots For 30,000 years life on this planet looked a whole lot different than what we’ve been told! Women were revered, cycles were honored, and the most powerful force on earth was the ability to birth and nurture life....

6.4 – Flow Makeover

Module 6 – Lesson 4 – Flow Makeover When you see the amount of pesticides, toxins, and hormone harmers used in your monthly feminine hygiene routine, you’ll understand the need for a total flow makeover. Learn some easy ways to revolutionize your period...

6.3 – Eating For Hormone Balance

Module 6 – Lesson 3 – Eating For Hormone Balance Learn how to use food to get back into hormone harmony. Whether you have painful periods, irregular cycles, or you just want to get your endocrine system running in tip top shape, the Eating for Hormone...

6.2 – Syncing With Your Cycle

Module 6 – Lesson 2 – Syncing With Your Cycle The cycle can be split into four phases and after tracking for weeks you may have started to see some patterns emerge. Take this information and rearrange your calendar to schedule in dates, workouts,...