4.7 – Turn Up The Volume

Module 4 – Lesson 7 – Turn Up The Volume Turn up the volume of your intuition until the voice is unmistakable with this quick, simple, practical tool. This is incredibly powerful but, like any skill, it can take some practice. Keep trying and soon you’ll...

4.6 – Shamanic Intelligence

Module 4 – Lesson 6 – Shamanic Intelligence Since the dawn of time women have been wired to reach altered states, communicate with the spirit world, and access their inner wisdom with ease. At no time are you more able to tap into this shamanic...

4.5 – Reflecting

Module 4 – Lesson 5 – Reflecting This phase can be a deep-feeling well of emotion. Take a few moments to pause here and recognize how you’re feeling right now. It is incredibly powerful to witness, without judgement, the emotions as they come and go....

4.4 – Self-Care

Module 4 – Lesson 4 – Self-Care If you’re not nourishing yourself, creating healthy boundaries, and giving your body some TLC, you’re much more likely to experience PMS symptoms this phase. Learn all of the reasons why self-care is incredibly important in...

4.3 – Tips & Tricks

Module 4 – Lesson 3 – Tips & Tricks Lean into the power of your cycle by implementing a few of the Top Tips & Tricks to rock the luteal phase. Your body starts to call your attention inward, and it can be a great time to focus on domestic tasks....