5.3 – Menstrual Magic

Module 5 – Lesson 3 – Menstrual Magic For tens of thousands of years our ancestors knew how to tap into the innate wisdom of the menstrual cycle. Learn why their menstrual magic was so invaluable to the community, and understand how to tap into it for...

5.2 – Inner Winter

Module 5 – Lesson 2 – Inner Winter In the menstrual phase your feel-good energies slowly increase each day, after having bottomed out right before your bleed. Your body calls you to slow down and use your synced-brain power to analyze your life. Learn how...

5.1 – Menstrual Phase

Module 5 – Lesson 1 – Menstrual Phase The menstrual phase is the winter of your cycle. The darkness of the new moon reminds you to follow your inner light for guidance. Your intuition is high as you step into the Sage Archetype. Finding external archetypes...

5.5 – Self-Guided Relaxation Meditation

Module 5 – Lesson 5 – Self-Guided Relaxation Meditation The energy that you’ll want to embody this phase is one of snuggling up, slowing down, and tuning in. So, the embodiment practice for this phase will be just that! Snuggle up, slow down, tune in and...

5.4 – Journal Deep Dive

Module 5 – Lesson 4 – Journal Deep Dive The language of the feminine is subtle, often speaking to you in feelings, sensations or dream- time messages. Since you get more REM sleep during menstruation than at any other time of your cycle, you’ll start to...