by Jessica Kelley | Aug 29, 2018
Module 2 – Lesson 1 – Your Internal Seasons Internal cycles are subtle and often hard to detect, so it’s helpful to think of internal cycles as having characteristics of external cycles. The follicular phase correlates to the energies of the spring, the...
by Jessica Kelley | Aug 29, 2018
Module 2 – Lesson 5 – Dust of the Earth Body Prayer You’ll need a yoga mat or comfortable surface and access to Spotify for this embodiment practice known as the Dust of the Earth Body Prayer. This is a powerful practice that aids in turning down the...
by Jessica Kelley | Aug 29, 2018
Module 2 – Lesson 4 – Sacred Garden Meditation Your womb is a sacred garden of potential and creativity. You’ll journey to your deepest feminine temple and plant the seed of intention in your womb garden. This meditation is extremely powerful, so make sure...
by Jessica Kelley | Aug 29, 2018
Module 2 – Lesson 3 – Cycle Tracking Continues Tracking can be hard to commit to, but the more you track the clearer your internal map becomes. You’ll dive into some alternate ways to track, and learn why tracking can be a game changer in how women feel...
by Jessica Kelley | Aug 29, 2018
Module 2 – Lesson 2 – Spring The follicular phase is the phase of your cycle where your feel-good energies start to rise, your creativity increases, and you are full of hope and potential. It’s a great time to start new projects and plan more social...
