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In Flow

Thriving in Sync with your Cycle

Course Content

Course Content

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Modules Status
1

Module 1 – Foundations
  • 1.1 – Intro
  • 1.2 – The Moon and You
  • 1.3 – Cycle Tracking
  • 1.4 – Intention Setting
  • 1.5 – Mayan Spiritual Bath

2

Module 2 – Spring
  • 2.1 – Your Internal Seasons
  • 2.2 – Spring
  • 2.3 – Cycle Tracking Continues
  • 2.4 – Sacred Garden Meditation
  • 2.5 – Dust of the Earth Body Prayer

3

Module 3 – Summer
  • 3.1 – Summer
  • 3.2 – Moon Syncing
  • 3.3 – Creation Session
  • 3.4 – Yoni Puja

4

Module 4 – Autumn
  • 4.1 – Autumn
  • 4.2 – Self-Care
  • 4.3 – Shamanic Intelligence
  • 4.4 – Angelic Breath Healing

5

Module 5 – Winter
  • 5.1 – Winter
  • 5.2 – What Your Blood is Telling You
  • 5.3 – Creating a Menstrual Ritual
  • 5.4 – Journal Deep Dive
  • 5.5 – Self-Guided Relaxation Meditation

6

Module 6 – Herstory
  • 6.1 – Herstory Lesson
  • 6.2 – Spirit & Matter
  • 6.3 – The Partnership Path
  • 6.4 – Labyrinth
  • 6.5 – Qoya

7

Module 7 – Wellness
  • 7.1 – Green & Glowing
  • 7.2 – Cyclical Living
  • 7.3 – Eating for Hormone Balance
  • 7.4 – Flow Makeover
  • 7.5 – 13th Rite of the Munay-Ki

8

Module 8 – Putting it All Together
  • 8.1 – Sharing with Men
  • 8.2 – Initiating the Next Generation
  • 8.3 – Gathering with Women
  • 8.4 – Demystifying Menopause
  • 8.5 – Initiation Meditation

9

Closing

10

Bonuses

Course Content

Expand All | Collapse All
Modules Status
1

Module 1 – Foundations
  • 1.1 – Intro
  • 1.2 – The Moon and You
  • 1.3 – Cycle Tracking
  • 1.4 – Intention Setting
  • 1.5 – Mayan Spiritual Bath

2

Module 2 – Spring
  • 2.1 – Your Internal Seasons
  • 2.2 – Spring
  • 2.3 – Cycle Tracking Continues
  • 2.4 – Sacred Garden Meditation
  • 2.5 – Dust of the Earth Body Prayer

3

Module 3 – Summer
  • 3.1 – Summer
  • 3.2 – Moon Syncing
  • 3.3 – Creation Session
  • 3.4 – Yoni Puja

4

Module 4 – Autumn
  • 4.1 – Autumn
  • 4.2 – Self-Care
  • 4.3 – Shamanic Intelligence
  • 4.4 – Angelic Breath Healing

5

Module 5 – Winter
  • 5.1 – Winter
  • 5.2 – What Your Blood is Telling You
  • 5.3 – Creating a Menstrual Ritual
  • 5.4 – Journal Deep Dive
  • 5.5 – Self-Guided Relaxation Meditation

6

Module 6 – Herstory
  • 6.1 – Herstory Lesson
  • 6.2 – Spirit & Matter
  • 6.3 – The Partnership Path
  • 6.4 – Labyrinth
  • 6.5 – Qoya

7

Module 7 – Wellness
  • 7.1 – Green & Glowing
  • 7.2 – Cyclical Living
  • 7.3 – Eating for Hormone Balance
  • 7.4 – Flow Makeover
  • 7.5 – 13th Rite of the Munay-Ki

8

Module 8 – Putting it All Together
  • 8.1 – Sharing with Men
  • 8.2 – Initiating the Next Generation
  • 8.3 – Gathering with Women
  • 8.4 – Demystifying Menopause
  • 8.5 – Initiation Meditation

9

Closing

10

Bonuses

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